Expat and pregnant

So here I was, an Expat in Germany. Not only that, I was pregnant. My German partner and I decided...

How to tie an umbilical cord tie

My training with KGHypnobirthing

I completed the wonderful and inspiring hypnobirthing teacher training with KGHypnobirthing. They are the leading source of teaching and support in the UK and overseas and are the training of choice for UK midwives and hospitals. The course is accredited by the Royal College of Midwives showing how informative and enlightening it really is.

β€œHaving completed a degree in Midwifery it’s easy to see that your course is taught at a level that is comparable with university modules and teaching standards. It’s well researched, supported by latest evidence. This is what sets KGHypnobirthing apart from others and why I chose to study KGHypnobirthing.” – Victoria, Midwife and Hypnobirthing teacher.

Please use the button below to visit KGHypnobirthing for more information and further testimonials.

Latest news on the blog!

Try the book

Try the book

Want to try out the book for free? Click on the link to read the first chapter of the highly acclaimed Hypnobirthing book by Katharine Graves.   Why not sign up to the free daily positive birth statements and pregnancy affirmations, available at...

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Mandalas for meditation

Mandalas for meditation

Art is well known for it's therapeutic benefits. Art for meditation has been growing in popularity over the past few years. Studies have shown that the simple act of colouring a picture can be beneficial for relieving stress and anxiety. Great for times of high stress...

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Expat and pregnant

Expat and pregnant

So here I was, an Expat in Germany. Not only that, I was pregnant. My German partner and I decided this was the perfect time for us to start a family. I was not yet speaking German, meaning I would be out of work for a while. Seeing the length of some German words, a...

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Art is well known for its therapeutic benefits

I believe art for meditation is a wonderful addition to hypnobirthing. Colouring affirmations will help you memorise the words and the images can be used towards visualisations. Therefore, I’ve created a series of beautiful mandalas to be coloured in during pregnancy or labour. Let them help you relax while creating charming pieces of art you can keep forever.